Psychotherapy in London

A reflective, non-judgmental space to understand patterns, repair, and grow.

About Me

I’m Joseph Madden, a psychodynamic and relational psychotherapist with a deep curiosity about what makes life feel meaningful rather than exhausting. After spending over a decade in high-pressure corporate roles, I know what it’s like to push, strive, and achieve yet still feel disconnected from your values, your relationships, and yourself. That experience is at the heart of why I became a therapist.

I help adults and couples uncover what drives them, shift patterns that hold them back, and build relationships and lives that feel truly alive. I work with high-performing, neurodivergent, and trauma-affected clients, supporting identity exploration, relational challenges, sexuality, and emotional regulation.

I’ve combined training in psychodynamic psychotherapy (MA, Goldsmiths), clinical psychology (IoPPN), neuroscience, philosophy (Kings College London) and counseling (Metanoia Institute) with practical insight from leadership and coaching. This gives me a uniquely interdisciplinary perspective to help you understand patterns, integrate insight, and apply it to everyday life.

I also co-founded Men Connect, running experiential groups focused on emotional literacy, masculinity, and relational development, work that informs how I support both men and women in building healthier, more connected relationships.

I offer both long-term, exploratory therapy and shorter, goal-focused work, always tailored to your needs. You can book a free 15–30 minute consultation to see if my approach is the right fit for you.

Credentials & Memberships:

  • MA Psychodynamic Psychotherapy — Goldsmiths, University of London

  • Clinical Psychology Studies — Institute of Psychiatry, Psychology & Neuroscience (IoPPN), King’s College London

  • BA Philosophy, Psychology & Neuroscience — King’s College London

  • Certificate in Therapeutic Skills & Studies — Metanoia Institute

  • Member of the BACP

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What can I help with

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  • Drawing on psychodynamic and Jungian insight, including exploration of dreams and symbolic material, we uncover how past experiences shape current behaviours and relationships. The work supports individuation, helping you integrate different parts of yourself, gain insight, and engage with life in more authentic and meaningful ways.

    Who it’s for: Adults seeking personal growth, self-understanding, and a deeper connection to themselves and life.

  • A collaborative space for partners to explore relational patterns, communication, and intimacy. We work to improve understanding, connection, and ways of engaging authentically together.

    Who it’s for: Couples or partners experiencing conflict, repeated patterns, communication challenges, or sexual/intimacy difficulties.

  • Neurodivergent experiences require an informed approach. We explore challenges in focus, emotional regulation, relationships, and identity, helping you find practical approaches and self-understanding that fit your life.

    Who it’s for: Adults exploring ADHD or ASD, including high-functioning or late-diagnosed individuals, who want support navigating work, relationships, and personal identity.

  • A safe space to explore sexual and intimacy difficulties, including desire, libido, avoidance, or confidence challenges. We address relational, emotional, and psychological factors to help you develop more fulfilling joconnections.

    Who it’s for: Adults seeking support with sexual or intimacy concerns, either individually or within relationship

  • Space to explore pressures, stress, and burnout, particularly in high-demand personal or professional contexts. We identify patterns and perceptions which may block you, building new strategies to restore balance, energy, and emotional clarity.

    Who it’s for: Professionals or high-functioning adults experiencing burnout, chronic stress, or emotional exhaustion despite external success.

  • For men to explore identity, emotional expression, and relational patterns. We work together to redefine masculinity, building emotional clarity, self-understanding relational skills and confidence while honoring personal identity.

    Who it’s for: Men navigating identity challenges, emotional regulation, relationships, or societal pressures, seeking insight, connection, and personal growth.

  • A confidential, containing space to explore how difficult, painful, or overwhelming experiences, such as childhood trauma, abuse, neglect, relational conflict, or repeated life stress shape emotional patterns, relationships, and ways of being. We work together to understand these patterns, process intense emotions safely, and develop insight, resilience, and healthier ways of relating to yourself and others.

    Who it’s for: Adults affected by trauma, complex or difficult childhood experiences, CPTSD, or recurring relational patterns, who are seeking deep understanding, healing, and transformative growth.

  • The first step is an initial consultation, usually around 15–30 minutes. This is an opportunity to discuss your reasons for seeking therapy, ask questions, and get a sense of whether my approach feels like the right fit for you. It’s also a time for us to discuss practical details, including session frequency, format (in-person or online), and any specific goals you may have.

  • Assessment is an important part of the therapeutic process. It allows us to understand your unique experiences, patterns, strengths, and challenges, and ensures therapy is tailored to your needs. Depending on your goals, this may include exploration of emotional patterns, relational dynamics, neurodivergence (ADHD/ASD), trauma history, and areas where change is most desired.

    • Length: Standard sessions are 50 minutes.

    • Frequency: Sessions are typically weekly, as regular meetings help maintain momentum and support meaningful progress.

    • Format: In-person at one of my London locations or via secure online video call.

    • Each session provides a contained, supportive environment where we can explore emotional patterns, relational dynamics, and personal challenges

  • Everything discussed in sessions is strictly confidential. I maintain professional and ethical standards in line with BACP guidelines, ensuring your privacy and wellbeing are central to our work together.

  • Clients typically report:

    • Greater self-awareness and understanding of emotional patterns

    • Improved coping strategies for stress, anxiety, and life challenges

    • Enhanced relationship insight and communication skills

    • Increased self-esteem, confidence, and resilience

    • A deeper sense of personal clarity and direction

    Therapy is a process that unfolds uniquely for each person. My role is to provide a reliable, reflective presence, helping you navigate challenges, explore possibilities, and cultivate lasting change.

What to Expect from Therapy

Where I Work

I have consulting rooms in three central London locations: Soho, Bloomsbury, and Shoreditch. Each space is designed to provide a professional, calm, and confidential environment for psychodynamic therapy. Online sessions are also available for clients who prefer remote appointments.

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Shoreditch

Nearest Stations: Old Street, Liverpool Street, Shoreditch High Street

Bloomsbury

Nearest Stations: Russell Square, Holborn

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Soho

Nearest Stations: Tottenham Court Road, Oxford Circus

Fees and Booking

My fees are structured to reflect the quality of psychotherapy I provide while supporting accessibility for clients on lower incomes.

Standard Sessions
£110 - £140 per 50-minute session. A proportion of fees helps make some sessions available at reduced rates.

Low-Fee Service
Concession sessions can be arranged on a sliding scale, considering session frequency, ability to pay, and availability within the practice. This ensures therapy remains accessible to clients who may benefit most.

Booking
To arrange a free consultation, you can -

  • Email: josephtmadden@gmail.com

  • Phone: 07542 167794

  • Select and time slot here

  • Or use the contact form below

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Get in Touch