Descend
Contain
Integrate.
Joseph Madden
Depth Psychotherapist
About Me
Depth Psychotherapy rooted in Shoreditch. I help people navigate the painful, messy, and often hidden parts of being human.
Providing a warm, confidential space for adults and couples to explore trauma, relationship patterns, burnout/career stress, neurodivergence and identity. Together, we explore how early experiences and inherited histories shape your present.
Whether you are facing an immediate crisis or looking for lasting change, my aim is to provide a steady space to untangle the unsaid, examine patterns, and help you reclaim your own authority.
Alongside my private practice in Shoreditch, I consult at The Couch in Peckham, a dedicated space for reflective, and relational therapeutic work.
How I Work
Primarily, I work long-term with clients looking for deep structural change. There is a stereotype that therapists either sit in cold, silent detachment or offer passive, nod-and-validate comfort. My approach is neither.
I believe that true psychological growth requires an authentic human connection where we can explore your history, current life, your fears/ambitions, and the rich language of your dreams and personal symbols.
Clients typically report:
Greater self-awareness, coping strategies, relationship insights, communication skills, self-esteem, confidence, resilience and a deeper sense of personal clarity and direction
Therapy is a process that unfolds uniquely for each person. My role is to provide a reliable, reflective presence, helping you navigate challenges, explore possibilities, and cultivate lasting change.
Credentials & Memberships
PGdip Psychodynamic Psychotherapy— University of London
Clinical Psychology Studies — Institute of Psychiatry, Psychology & Neuroscience (IoPPN), King’s College London
BA Philosophy— King’s College London
Therapeutic Studies— Metanoia Institute
Registered Member of the British Association for Counselling and Psychotherapy (MBACP)
Over ten years of experience in tech/corporate & leadership roles
Co-founder of Men Connect, experiential groups recognized by London City Hall for contributions to men's wellbeing.
Beginning the Process
To ensure my approach is aligned with your goals, every therapeutic engagement begins with a free 15 to 30-minute introductory consultation.
Psychotherapy & Spaces
I offer depth psychotherapy for individuals and couples online, in-person, and outdoors across London.
Alongside clinical practice, I run transformative men’s groups across East and West London. I also co-host the depth psychology podcast In The Depths.
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Weekly space for deep, individual exploration, working online or in consulting rooms. Concessions Available.
Format: Weekly 1-on-1 sessions
Duration: 50 mins
Investment: £100 - £120 / session
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Joint sessions to navigate relational dynamics, patterns, intimacy, and communication. Concessions Available.
Format: Joint weekly sessions
Duration: 50–90 mins
Investment: £130–£200 / session
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An intensive, ad-hoc session designed to untangle immediate complexities and gain fresh perspective. Good for people who dont have the time for weekly sessions.
Format: Ad-hoc / monthly (Online or In Consulting Rooms)
Duration: 90 mins
Investment: £200 - £220 / session
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A weekly space to explore life, relationships and personal identity with honesty and reflection.
Format: Weekly small group
Duration: 90 mins
Investment: £40 - £50 / session
Short Form Community Format - Free (Contact for details)
In The Depths - Podcast
Hosted by therapists Joseph Madden and Lauran Ware, In the Depths is dedicated to exploring the undercurrents of dynamics between men and women, contemporary culture, tech, and modern relationships.
We look past the noise and endless debates to examine the deeper unconscious dynamics driving how we live today. Through a grounded depth psychology lens, we bring curiosity and empathy to contemporary issues shaping our collective world.
Unpacking everything from AI companions, dating apps, and mansplaining to spiritual narcissism and lost communities - digging into our dreams, social media addictions, meta-narratives, and the hidden power dynamics lurking in everyday life.
You’ll be fine - just listen.
Men Connect
10 men meet at the same time every week for 90 minutes.
Facilitated by professional psychotherapists, Men Connect is a reflective space for men to explore identity, relationships and life with honesty.
Men often avoid talking about their inner lives because it’s seen as a weakness. Yet understanding yourself is a form of strength. This group isn’t about “fixing problems”, it’s about gaining clarity and connecting in ways that help us thrive.
Through discussion and contemplation, we help men navigate the challenges of responsibility and change.
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Rooted in Jungian depth psychology, this work focuses on the psyche’s natural drive toward wholeness. We explore the unconscious layers of your inner world, shadow patterns, hidden assumptions, and long-standing blind spots, to help you reclaim parts of yourself that have been left behind.
Balancing this depth with a contemporary relational lens, we ensure that inner work translates into how you actually feel, live, and connect in your daily life.
Who it’s for: Adults looking to move beyond surface-level symptom management into deep personal transformation, self-discovery, and long-term psychological growth
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A confidential space to explore how painful, overwhelming, or early-life experiences, such as childhood trauma, abuse, neglect, or relational conflict, continue to shape your inner world and your relationships today.
We work together to untangle these inherited patterns, process heavy or intense emotions safely, and cultivate deep insight, lasting resilience, and a more authentic way of relating to yourself and others.
Who it’s for: Adults navigating the lingering impacts of trauma, complex childhood histories, CPTSD, or recurring relational dynamics, who are seeking deep understanding, genuine healing, and meaningful personal growth.
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A collaborative, confidential space for partners to explore the underlying dynamics that shape your relationship, communication, and intimacy.
Rather than just managing arguments, we work together to understand the invisible patterns driving them, process the feelings beneath the friction, and build a more authentic, connected way of being together.
Who it’s for: Couples and partners navigating persistent conflict, gridlocked patterns, communication breakdowns, or difficulties with intimacy who are seeking deeper understanding and lasting change.
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A reflective, non-judgmental space to make sense of persistent anxiety, depression, or a quiet sense of emptiness that won't shift.
Rather than viewing anxiety and depression as chemical problems to be managed, we treat them as meaningful signals from the psyche, clues that something in your current life structure or inner world needs attention.
We slow down to explore the emotional, psychological, and physiological roots beneath your distress, helping you untangle the internal pressure and find a sense of inner stability.
Who it’s for: Adults experiencing chronic anxiety, persistent low mood, or a general feeling of being stuck or overwhelmed who want a supportive, depth-oriented environment to find relief and understanding
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A neuro-affirming space designed to honour and make sense of how your mind naturally works. We explore the unique challenges you face around focus, sensory overload, emotional regulation, and identity, moving beyond coping mechanisms to find strategies and self-understanding that actually fit your life.
Who it’s for: Adults exploring or navigating ADHD, autism, or a late diagnosis, who are looking for a deeper understanding of themselves, relief from burnout or masking, and support across work, relationships, and daily life.
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A non-judgmental space to explore the recurring patterns that shape your romantic life and intimate connections.
Whether you are navigating the fallout of a breakup, feeling stuck in frustrating dating cycles, unsatisfied in your relationships, or exhausted by the landscape of modern apps and shifting gender dynamics, we look at the emotional and psychological roots keeping you from the partnership you want.
Who it’s for: Men and women navigating singleness, modern dating fatigue, or recurring relational problems who are seeking support to find and keep lasting love.
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A reflective, action-oriented space to unpack chronic stress, burnout, and the quiet exhaustion that often accompanies high-demand environments.
We look beneath the surface at the internal drivers, such as perfectionism, hyper-independence, or the pressure to constantly deliver, while using an integrated coaching approach to build practical strategies, real-world boundaries, and a sustainable foundation for your work and life.
Who it’s for: Professionals and adults experiencing deep burnout or chronic stress who want a blend of psychological depth and practical coaching support to navigate high-stakes careers and personal expectations.
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A confidential, non-judgmental space to explore addiction and compulsive behaviors not just as habits to break, but as meaningful attempts to cope with emotional pain, unmet needs or stress.
We look beneath the surface at the psychological and relational roots driving the cycle, helping you build a compassionate understanding of your relationship with soothing and escape.
Who it’s for: Adults navigating substance use, alcohol dependency, or other compulsive behaviours who are seeking deep, non-pathologizing support to reclaim their agency, health, and a more grounded life.
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A dedicated space to explore the spiritual, transcendent, and non-ordinary dimensions of human experience. We honor where psychological healing meets spiritual inquiry.
Whether you are navigating a spiritual emergency, integrating mystical or altered states, seeking deeper meaning beyond traditional frameworks or simply curious.
Who’s it for: Adults navigating spiritual awakenings, existential crises, altered-state integration, or those seeking a psychotherapeutic space that fully welcomes their spiritual life.
Common Themes
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The first step is an initial consultation, usually around 15–30 minutes. This is an opportunity to discuss your reasons for seeking therapy, ask questions, and get a sense of whether my approach feels like the right fit for you. It’s also a time for us to discuss practical details, including session frequency, format (in-person or online), and any specific goals you may have.
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Assessment is an important part of the therapeutic process. It allows us to understand your unique experiences, patterns, strengths, and challenges, and ensures therapy is tailored to your needs. Depending on your goals, this may include exploration of emotional patterns, relational dynamics, neurodivergence (ADHD/ASD), trauma history, and areas where change is most desired.
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Length: Standard sessions are 50 minutes.
Frequency: Sessions are typically weekly, as regular meetings help maintain momentum and support meaningful progress.
Format: In-person at one of my London locations or via secure online video call.
Each session provides a contained, supportive environment where we can explore emotional patterns, relational dynamics, and personal challenges
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Everything discussed in sessions is strictly confidential. I maintain professional and ethical standards in line with BACP guidelines, ensuring your privacy and wellbeing are central to our work together.
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Clients typically report:
Greater self-awareness and understanding of emotional patterns
Improved coping strategies for stress, anxiety, and life challenges
Enhanced relationship insight and communication skills
Increased self-esteem, confidence, and resilience
A deeper sense of personal clarity and direction
Therapy is a process that unfolds uniquely for each person. My role is to provide a reliable, reflective presence, helping you navigate challenges, explore possibilities, and cultivate lasting change.
What to Expect from Therapy
Where I Work
I practice in Peckham, Hackney and consulting rooms in Central London. Each space is designed to provide a professional, calm, and confidential environment for psychodynamic therapy. Online sessions are also available for clients who prefer remote appointments.
Peckham (SE15)
Areas Covered: Peckham Rye, Nunhead, Camberwell, East Dulwich, Brockley
Shoreditch & Hackney (EC2 / E8 / E2)
Areas Covered: Shoreditch, Hoxton, Old Street, Dalston, Haggerston, London Fields, Bethnal Green, Cambridge Heath, and Victoria Park.
My practice is easily accessible from De Beauvoir Town, Islington, Hoxton, Stoke Newington, Homerton, Stratford, as well as central London locations including The City, Clerkenwell, Soho, Bloomsbury, Fitzrovia, Covent Garden.
Fees and Booking
Paying the standard session fee does more than cover our work together, it directly supports lower-cost spaces and community mental health projects.
I always hold a set number of places in my practice for sliding-scale clients. If money is currently a barrier, let me know during our initial call and we can discuss availability.
I only charge for our initial session if we decide to work together.
Standard Sessions
£100 - 120 per 50-minute session
Couples Sessions
£130 - £200 per 50–90 mins session
Booking
To arrange a free consultation…
Email: info@joseph-madden.co.uk
Phone: 07872649109
Select a time slot here
